Your home for discussing politics, the restored gospel of Jesus Christ, and the principles of liberty.
dennis wrote:ChelC, Hi , Do a search of Omega 3 and arthritus.
Pain is a symptom. You need to know what is causing your pain. Could be injury? or Inflamation? Or stress?or ???? I am a believer in God. and also natural products. Nutrition is HUGE. Dont forget Chia, Yes I know It doesnt sound important. But It does work for my back pain. Omega 3 is very important for reduction of inflamation. And many other things. The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: http://www.naturalnews.com/z025518_omeg ... _oils.html
JulesGP wrote:ChelC:
I posted this on another part of the forum awhile ago, but I'm going to repost it here for you. I'm also including a link to the chiropractor I go to which as I mentioned does not do "traditional" chiropractic. Their link has all the information on why they are different and why their adjustments are more effective. I saw this myself as I went to doctors using "traditional" chiropractic methods and only saw temporary results. These guys literally saved my life and I KNOW there was divine intervention when I met them, because after I started treatment with them, my life changed from being so close to giving up that I was praying that God would "take me or fix me", to being completely healed of years of chronic pain and other ailments. Anyway, the link: http://www.thespecific.com/
I've also included before and after photos taken of my neck (approx 6 mos apart).
And my repost:Before I got better, I was in very bad shape. I was diagnosed with Fibromyalgia, and during the next few years following, my health had deteriorated to the point that I was not capable of holding down a job, being a wife, being a mom, or being happy at all. My condition caused me to be sick every day (just varying degrees depending on the day), and was the source of agonizing pain throughout my entire body that became so acute, I could not tolerate even the slightest touch to my skin (it hurt to wear my clothing). I went to bed and could not sleep because of the pain I felt just lying there, and I woke up every day feeling worse. My life consisted primarily of lying on the couch hoping I could find more pain medication strong enough to help me endure the day, staying up as late as possible because I dreaded not being able to sleep, and sleeping as late as possible because I dreaded waking up. I became a hermit and avoided contact with others as much as possible, including my own family and my toddler who needed me to care for him. I could not bear for him to touch me or try to climb on my lap, let alone pick him up or play with him. I was unable to lift a fork to feed him because my arm was in so much pain, or just didn't work half the time. I took Percocet for the pain, Ambien for sleep, Flexeril to help relax my locked up muscles, Wellbutrin for the depression, and Buspar for the anxiety - and with all that "help", I was still miserable and dysfunctional as a person. I also developed Bulemia and struggled with that for a couple of years there at the end of my "sick times" - and my bowels were literally shutting down from all the laxatives I took. I reached a point with my health where I literally prayed that God would take my sickness away, or take me – because I could not imagine living another day like this.
I had tried many things over the years to overcome my illnesses, including medications, physical therapy, vitamin supplements, extra sleep, a $1000 mattress, counseling, and even "traditional" chiropractic care – and everything was either a band-aid or didn't work at all. I met a couple of doctors who did upper cervical Chiropractic - different from traditional in that it focuses on only the top of the spine and corrects the one area that allows the rest of the spine to follow suit without additional adjustments. After my first appointment with them, I felt remarkably better. I continued my care with them (starting with 3 treatments a week, now I'm only getting about one adjustment every 2 months or so), and started using my oils again (which I hadn't been using like I should for quite awhile). After about 6 months, I was a completely different person and felt better than I had since high school. I still had issues with some muscles in my back, still struggled with Bulemia, Still took my anti depressants and anti anxiety meds, but my pain was mostly gone, I was a functional "early to bed, early to rise" person, and I was not sick every day. I decided to do a "cleanse" and change my diet and see if that made a difference. I quit drinking Coke (6 pack a day for a 90 lb woman), I took sugar out of my diet, I started eating fruit and vegetables instead of chips and candy, and I started eating organic when I could. I also quit doing the Bulemia thing (which eliminated all the toxins from the laxatives I had been using). I saw another HUGE jump in the improvement of my health and reached a point where I did not even claim to be sick anymore. It was completely in the past. The only vice I had remaining was the medication I had taken for so many years for my depression and anxiety. I was terrified to go off of those because I had tried in the past and crashed and was put right back on them. But I was determined to do it this time, so I used my oils to help during the transition, and started weaning myself off. Now I am completely medication free and use my Essential Oils for maintenance if needed. But now I consider myself a very healthy person and don't even take Tylenol for a headache - because if I do get one, I have natural methods of care that I use.
Anyway, That's my story - I'm a very active, happy mom now and my boys are much happier to have their mom back. I am physically and emotionally stronger and so grateful my prayers were answered, and God directed me to the things I needed to do to overcome all these illnesses and dependencies on medications. This is why I am so passionate about alternative care - because I tried traditional Western Medicine for years and only got WORSE! Now I am healthy and using all the things we were given naturally and I am literally a completely different person and stronger than I have ever been, in every way, not just physically!
ChelC wrote:I've been praying about what to do and I feel like this is a situation where Heavenly Father is leaving it up to me. My husband gave me a blessing a few days ago and it does seem to be easing up a bit, albeit slowly.
I'm wondering if any of you would have suggestions of exercises that I can do to keep things in alignment? I try to do a few yoga poses and things like that and I also do some stretches against the wall that I was shown to improve posture. Any other ideas that I can incorporate to prevent this from returning once it's gone?
Henmasher wrote:ChelC wrote:I've been praying about what to do and I feel like this is a situation where Heavenly Father is leaving it up to me. My husband gave me a blessing a few days ago and it does seem to be easing up a bit, albeit slowly.
I'm wondering if any of you would have suggestions of exercises that I can do to keep things in alignment? I try to do a few yoga poses and things like that and I also do some stretches against the wall that I was shown to improve posture. Any other ideas that I can incorporate to prevent this from returning once it's gone?
I would if possible, start swimming. The mere act of swimming can adjust you and it definitely clears out the lactic acid left in the muscles after the spasming of being crooked. It will help to keep the muscles in symetry. I swim and while it may hurt it will help correct it. Low impact and just good for you. Great family activity also if you got kids. They can play and you can nail some laps. Dunno but it does work for me
ChelC wrote:Henmasher wrote:ChelC wrote:I've been praying about what to do and I feel like this is a situation where Heavenly Father is leaving it up to me. My husband gave me a blessing a few days ago and it does seem to be easing up a bit, albeit slowly.
I'm wondering if any of you would have suggestions of exercises that I can do to keep things in alignment? I try to do a few yoga poses and things like that and I also do some stretches against the wall that I was shown to improve posture. Any other ideas that I can incorporate to prevent this from returning once it's gone?
I would if possible, start swimming. The mere act of swimming can adjust you and it definitely clears out the lactic acid left in the muscles after the spasming of being crooked. It will help to keep the muscles in symetry. I swim and while it may hurt it will help correct it. Low impact and just good for you. Great family activity also if you got kids. They can play and you can nail some laps. Dunno but it does work for me
Unfortunately I have had shoulder problems since my teens - a torn rotator cuff that gets aggravated by a small bone spur in my right shoulder and the left isn't too much better. Probably too many monkey bars as a kid or something. I've had a cortisone shot in my shoulder and it's been only mildly annoying since, but I'm not willing to do surgery unless it worsens. I can handle using it - doing push ups or that type of thing, just not a full rotation with resistance.
Henmasher wrote:Ok I am ready for the funnies so bring em. Just treading with the old birds helps too. Just low impact treading in water or just walking around helps. I tore a rotator cuff and had to just lump around. Don't use the arm thingys....especially if someone you know may see you
sbsion wrote:as crediable as Phd drs.
ChelC wrote:I guess I'll post my update. I never felt like the chiro was the choice for me. I went to a physical therapist who showed me a bunch of exercises and stretches I could do, and I started using a TENS unit a couple times a day, and my husband helped me with massage. It took a while, but I haven't had any more problems. I dislike being dependent on anything really, so I refused any drugs or treatment which require many visits. The PT was great and taught me all I needed in one visit.
Return to Off Topic / Miscellaneous Discussion
Users browsing this forum: No registered users and 9 guests