Health & Liberty

Alternative/natural solution-based discussions of topics like health, medicine, science, food, etc.
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LoveIsTruth
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Free Kevin Trudeau!
By John Seiler
March 20, 2014

If a man is put in prison for publishing a health book, you know it is good.

http://www.lewrockwell.com/2014/03/john ... n-trudeau/" onclick="window.open(this.href);return false;

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LoveIsTruth
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Study Shows That Coconut Oil Can Help Reduce Belly Fat And Make You Slimmer

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While the “superfood” label is often overused in natural health circles, most researchers will admit that coconut oil deserves it. This edible oil, which is produced from the flesh of coconuts, has been shown to possess amazing antiviral, antifungal and antibacterial properties, improve blood cholesterol levels, boost energy and much more. However, a peer-reviewed Brazilian study has also found that consuming just 30 milliliters (1 ounce) of coconut oil a day can help treat abdominal obesity – providing yet more evidence that healthy saturated fats are essential for long-term weight loss.

For the study, which was published in the medical journal Lipids, the researchers assembled 40 female volunteers between the ages of 20 and 40 who suffered from abdominal obesity. Over a 12-week period, the women were given 30 milliliters of either soybean oil or coconut oil on a daily basis. During this time, the volunteers were instructed to follow their regular diet and walk for 50 minutes per day. At the end of the 12-week period, the researchers found that the women who were given the coconut oil experienced a significant reduction in both BMI and waist circumference, as well as an increase in “good” HDL cholesterol. These results were not found in the group that was given soybean oil.

“It appears that dietetic supplementation with coconut oil does not cause dyslipidemia and seems to promote a reduction in abdominal obesity,” the researchers concluded.

Coconut Oil Contains Fats That Aid Weight Loss

Though coconut oil was demonized for decades due to its considerable saturated fat content, scientists now understand that there is a big difference between the long-chain triglycerides (LCTs) found in foods like cheese and meat and the medium-chain triglycerides (MCTs) found in foods like coconut oil. Unlike the former, which must be broken down in the intestines and transported to the blood before they can be used for energy, the latter are metabolized very quickly and actually bypass the fat cells in which they might otherwise be stored. For this reason, dieters who choose to receive their fats from MCT-rich foods like coconut oil will experience the greatest long-term results.

Note: The best kind of coconut oil to purchase is organic, raw coconut oil. Refined coconut oil, which has been bleached and deodorized, has a compromised nutritional profile and, depending on the manner in which it was processed, might even contain harmful trans fats. Therefore, make sure that you always choose raw coconut oil that was extracted from fresh coconut meat. This kind of oil will possess the unmistakable scent of coconut, signifying minimal processing.

Read more: http://spiritfoods.net/coconut-oil-reduces-belly-fat/

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LoveIsTruth
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Thyme Essential Oil Kills 98% of Breast Cancer Cells in Vitro: The essential oil of the common herb thyme was discovered to kill 98% of human breast cancer cells (MCF-7) in vitro after 72 hours of treatment. This was at a concentration of just 0.05% (at 0.01%, thyme essential oil still killed >40% of the cells). Thyme was shown to be the most powerful at killing cancer cells of all the 10 herb and spice essential oils tested in this study, and was also shown to potently kill lung cancer and prostate cancer cells. The next most potent essential oils for killing breast cancer cells in this study were from cinnamon, rose, chamomile and jasmine. In other studies, thyme has also shown activity against oral and ovarian cancer. Thyme is native to the Mediterranean and was heavily used by the ancient Greeks for food and various ceremonies. In fact, it was the Greeks who gave this herb the name “thyme.” Thyme is used prolifically in Mediterranean cooking, which may help to explain the low cancer rates there. (Greek women have less than half the incidence of breast cancer compared to American women). Thyme, or its essential oil, has also been used in Ayurvedic and traditional medicine owing to its strong antioxidant, anti-bacterial, and anti-fungal (potently killing yeast such as Candida) properties. It makes a great addition to a healthy diet focused on organic fruits, vegetables and whole foods and can be used as a flavorful herb in cooking or simply prepared as a tea.
#Thyme #BreastCancer #EssentialOil #Herb
http://www.ncbi.nlm.nih.gov/pubmed/20657472

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Top 10 Destructive Nutrition Lies Ever Told
By Joseph Mercola
Mercola.com
April 23, 2014

Lie #1: Breakfast Is the Healthiest Meal of the Day, and You Should Eat Many Small Meals a Day
Lie #2: Saturated Fat Causes Heart Disease
Lie #3: High Omega-6 Seed and Vegetable Oils Are Good for You
Lie #4: Artificial Sweeteners Are Safe Sugar Replacements for Diabetics, and Help Promote Weight Loss
Lie #5: Soy Is a Health Food
Lie #6: Whole Grains Are Good for Everyone
Lie #7: Genetically Engineered Foods Are Safe and Comparable to Conventional Foods
Lie #8: Eggs Are Bad for Your Heart
Lie #9: Low-Fat Foods Prevent Obesity and Heart Disease
Lie #10: Carbs Should Be Your Biggest Source of Calories

Read details here: http://www.lewrockwell.com/2014/04/jose ... ion-myths/

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Turmeric Shown to Save Your Brain from Toxic Fluoride Poisoning

by Christina Sarich
April 25th, 2014

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Though many areas of the country are attempting to remove fluoride from municipal water supplies, the American Dental Association (ADA), along with powerful government figures continue to poison masses of people without their consent. Fortunately, a study published in Pharmacognosy Magazine titled, “Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence,” proves that the spice turmeric can prevent and even reverse damage from exposure to toxic fluoride.Sayer Ji, of GreenMedInfo has done an incredible job amalgamating scientific research links on the effects of fluoride on the brain and cognitive health. If you ever want to be truly convinced of just how toxic fluoride is, you should peruse just a few of the studies on his list.

Even if small doses of fluoride were acceptable, which they aren’t, considering the fact that Colgate once admitted in 1984 that a single tube of toothpaste with fluoride in it was toxic enough to kill a small child, how can one argue for water fluoridation?

Fluoride in our water cannot be regulated for dosage, and has no medical oversight, even though the FDA has scheduled it as a ‘drug.’ So, while toxic water keeps us distracted and sick, we have to take matters into our own hands. One of the easiest ways, aside from never drinking municipal water that hasn’t been filtered really well, is to increase the intake of turmeric.

The recent study concludes:

  • “Our study thus demonstrate that daily single dose of 120 ppm F result in highly significant increases in the LPO as well as neurodegenerative changes in neuron cell bodies of selected hippocampal regions. Supplementation with curcumin significantly reduce the toxic effect of F to near normal level by augmenting the antioxidant defense through its scavenging property and provide an evidence of having therapeutic role against oxidative stress mediated neurodegeneration.”
Curcumin does not just exist in turmeric, but it is within the root-like rhizomes that large quantities linger. Aside from the fact that turmeric has been proven to kill cancer cells, shrink cancerous tumors, and even inhibit inflammation in the body, it can also protect the neurodegenerative effects of fluoride intake. Curcuma longa is a primary ingredient in turmeric and curry powders which are used as spices in the Middle East, Asia and India. Pure turmeric powder has the highest curcumin concentration, averaging 3.14% by weight.

You can find turmeric in all kinds of delicious Indian dishes like lentil soup, Chicken Tikka, Baigan Ka Bharta, various curries, and mango chutney. An Indoensian favorite that is full of curcumins from turmeric is Ayam Goreng Kuning. You can also simply take a turmeric supplement or shave off the roots into your own fresh powder, grating or grinding it with a fine shaver or cheese grater.

In addition to utilizing turmeric for protection against fluoride, research has shown that the tulsi plant (holy basil) is actually capable of removing fluoride from water while supporting the pineal gland. What’s more, tamarind can also help detox fluoride from the brain. Lastly, try utilizing these 5 tips for detox fluoride treatment.

Other Popular Stories:
  1. Let the Poisoning Begin – Early: AMA Recommends Fluoride for Kids Under 2
  2. Turmeric, Curcumin Shown to Prevent Numerous Cancers in Many Studies
  3. Study Finds Teas to Contain High Levels of Fluoride – Could Lead to Fluoride Labels on Food
  4. Turmeric, Curcumin Naturally Block Cancer Growth
  5. Portland Surrenders to Adding Toxic Fluoride in Drinking Water
  6. Turmeric Shown to Cut Heart Disease, Diabetes Risk

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LoveIsTruth
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Dallas Puts End To 50 Years of Water Fluoridation!

After five decades, Dallas has put end to this practice that was initially implemented to counter tooth decay, finally this has been proven to be ineffective and seems to cause more harm than good.

Finally last Wednesday, advocates for the anti-fluoridation cause recieved this great news,after months of regular visits to City Council all these meetings had another result than usual. After five decades, Dallas will be stopping this practice that had been implemented to counter tooth decay, a practice that proven to be inefficient and to cause more harm than good. Economic factors, rather than public health concerns may, or may not have played the primary role. Fluoridation opposers claimed that Dallas could save an estimate $1 million a year that is spent on the industrial chemical. Dallas City Council Member Sheffie Kadane said:
“We just don’t need it and we could save a million dollars that could be used for something else. … We’re looking forward at what we can do immediately so we can get those funds up front now.”
Anti-fluoridation activist Regina Imburgia said:
“This is a huge achievemnt. I knew we would prevail. It only makes sense. We were spending so much money on a useless program”.

She is way more concerned about the possible health impact of drinking fluoridated water, and that plain toothpaste with fluoride way better to fight tooth decay. City officials, on the other side, dealt with potential savings rather than health issues. Numerous studies have documented that fluoride reduces tooth decay if it`s used topically,for example in fluoridated tooth paste. Studies show that one does not achieve optimal results by metabolizing fluoride in the digestive system after ingesting it. Also latest research prove that fluoride is directly related to a number of neurological risk factors.

An article published in The Lancet, MD´s Philippe Grandjean and Philip Landrigan, state that industrial chemicals that injure the developing brain are known causes for the rise in prevalence. The study links the industrial chemical with neurodevelopmental disorders including ADHD, dyslexis and autism. Grandjean and Landrigan had previously identified five industrial chemicals, lead, methylmercury, polychlorinated biphenyls, arsenic, and toluene, as environmental neurotoxicants. However, epidemiological studies have documented additional developmental neurotoxicants: manganese, fluoride, dichlorodiphenyltrichloroethane, tetrachloroethylene, and polybromated diphenyl ethers. These Doctors theorize that there much more neurotoxicants which are still undiscovered, and propose a global prevention strategy to control what they describe as the pandemic of developmental neurotoxicity.

Sources:
http://www.naturalcuresnotmedicine.com/ ... -year.html" onclick="window.open(this.href);return false;

http://www.thelancet.com/journals/laneu ... cle_upsell

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Thanks for all these awesome and helpful links and articles, LoveIsTruth; it is appreciated. :ymhug:

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LoveIsTruth
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Thanks!

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Diabetic Drugs Can Kill You


David Brownstein, MD, on more dangerous meds from the drug cartel.


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Cholesterol Is Good for You

The real culprit for heart disease is artificial trans-fat, genetically mutated wheat (Google Wheat Belly), and GMO sugar.

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HIV Is Harmless

But government treatment can kill you. Article by Donald W. Miller, Jr., MD.


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Silver Medicine

Why the feds attempted to eradicate all knowledge of its power.



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Toxic Levels of Mercury Confirmed in Flu Vaccines
Keep saying NO to them, says Dr. David Brownstein.

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Cereal Killers—The Movie

by Donal O’Neill






By Dr. Mercola

The persistent myth that dietary fat causes obesity and promotes heart disease has undoubtedly ruined the health of millions of people. It’s difficult to know just how many people have succumbed to chronic poor health from following conventional low-fat, high-carb recommendations, but I’m sure the number is significant.

In the featured documentary, Cereal Killers, 41-year-old Donal O’Neill turns the American food pyramid upside-down—eliminating sugars and grains, and dramatically boosting his fat intake. In so doing, he improves his health to the point of reducing his hereditary risk factors for heart disease to nil.

Watching people’s reactions to his diet brings home just how brainwashed we’ve all become when it comes to dietary fat. Most fear it. Yet they will consume sugarin amounts that virtually guarantee they’ll suffer all the devastating health consequences they’re trying to prevent by avoiding fat, and then some!

Fat versus Carbs—What Really Makes You Pack on the Pounds?

The fact is, you’ve been thoroughly misled when it comes to conventional dietary advice. Most dietary guidelines have been massively distorted, manipulated, and influenced by the very industries responsible for the obesity epidemic in the first place—the sugar and processed food industries.

Shunning the evidence, many doctors, nutritionists, and government health officials will still tell you to keep your saturated fat below 10 percent, while keeping the bulk of your diet, about 60 percent, as carbs.1 This is madness, as it’s the converse of a diet that will lead to optimal health.

A recent Time Magazine2 article highlighted a report by the Environmental Working Group (EWG), which showed that many breakfast cereals contain more than 50 percent sugar by weight! Cereals marketed specifically to children are among the worst offenders. Kellogg’s Honey Smacks and Mom’s Best Cereals Honey-Ful Wheat topped the list with 56 percent sugar by weight.

Even diabetes organizations promote carbohydrates as a major component of a healthy diet—even though grains break down to sugar in your body, and sugar promotes insulin resistance, which is the root cause of type 2 diabetes in the first place.

As noted in the film: “If we could get all diabetics to eat a high-fat, high-protein, low-carbohydrate diet, we would cut the insulin requirement so dramatically that it’s been estimated that six pharmaceutical companies would go out of business tomorrow.” Contrary to popular belief, you do not get fat from eating fat. You get fat from eating too much sugar and grains.

Refined carbohydrates promote chronic inflammation in your body, elevate low-density LDL cholesterol, and ultimately lead to insulin and leptin resistance. Insulin and leptin resistance, in turn, is at the heart of obesity and most chronic disease, including diabetes, heart disease, cancer, and Alzheimer’s—all the top killers in the US.

Don’t Fear the Fat

In the film, O’Neill switches over to a diet where 70 percent of his calories come from healthy fat—most of it in the form of macadamia nuts (my personal favorite)—and the remaining 30 percent of his caloric intake is divvied up between protein and fibrous fruits and vegetables. Over the course of 28 days, O’Neill:
  • Loses weight and body fat
  • Increases his lean muscle mass
  • Feels more energetic and improves his athletic performance
  • Increases his resting metabolic rate
  • Improves his blood pressure, cholesterol, and other measurements to the point that he no longer has any risk factors for heart disease, which he’s genetically predisposed for


Read more: http://www.lewrockwell.com/2014/07/jose ... %E2%80%A8/" onclick="window.open(this.href);return false;

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What’s in Vaccines?

30 things to make you sick.

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Does It Really Cost More To Eat Well?
Maybe, but it costs even more not to, says Jonny Bowden.

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Can You Retrain Your Eyes?
Yes, you can see more clearly without surgery or corrective lenses.

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12 Natural Ways To Fight a Cold
How to improve your immunity starting now. Article by Edward Group.

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The Relationship Between Body pH and Disease
(and other facts you are not supposed to know)


The Scam of Heartburn and Indigestion

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Almost everything you have been told about heartburn, indigestion, and common stomach ailments is a lie. Indigestion is not caused by excess acid in the stomach, nor is acid reflux. In fact, the worst treatment for either is taking an antacid, whether prescribed or not. Being acidic is the natural, healthy state of the stomach, so there is no such thing as an excess of acid or acid build-up in regards to the stomach. It is like claiming that the lungs suffer from excess oxygen. Attempting to neutralize stomach acid to treat an uneasy stomach is as wise as treating an excess of blood cells with blood letting, but they both mirror the methodology of standard allopathic medicine. Both cases would be demonstrations of using poor medicine to treat only the symptoms of relatively non-existent health conditions, of which the establishment either cannot accurately diagnose, or finds it too unprofitable to do so.

A healthy human stomach contains one of the most powerful acids in existence: hydrochloric acid. This highly destructive acid is the core fuel of the stomach; and in its most concentrated form, it will tear through titanium like a hot knife cutting through butter. The truth about most stomach disorders is one of not having enough acid, so the industry has made fools out of most of us. The true reason behind acid reflux and indigestion is that whenever the stomach acid is weak, it must churn violently to make better use of its limited acid, which in-turn induces pressure and causes back flows of the existing acid. Antacids seem to work because they render the acid being spewed by the churning stomach into the esophagus as less potent, and therefore less painful.

In the rare cases when acid is being over-produced by the stomach, it is usually the body attempting to over-compensate for antacids having been routinely administered. The effects of taking antacids snowballs, preventing proper digestion, and eventually causing the very excess acid problem for which the treatments had originally been meant to stop. In order to recreate stomach acid which has been neutralized, the body must carry out a set of chemical reactions which cause the rest of the body to become more acidic.

The next time that you experience indigestion problems, try the experiment of giving your stomach the acid that it needs. Take one tablespoon of apple cider vinegar, and optionally follow it with a glass of water. Your stomach churning and pain will subside within minutes, unless the problem is ulcers. The result is likely to amaze you, especially if you have been suckered for years by antacid advertisers and doctors. Of course, no pharmaceutical company will make billions from this, and none of them will ever be able to become the gate keeper of this remedy by getting a patent to monopolize apple cider vinegar. Likewise, regulatory agencies will not be able to get funding from this either, so do not expect to read about this in the medical journals, or hear it reported in the regular media. You will see whatever is good for maintaining the current business model: antacids.

...

The Link Between Body pH and Diseases

...
The relationship between an acidic body and illness has long been established, and the medical term for this condition is "acidosis". Acidosis ironically leads to an acid deficiency in the only organ requiring acid: the stomach. There is an inverse relationship between the pH of the stomach and the rest of the body, so whenever a stomach is not as acidic as it ought to be, then the rest of the body becomes acidic.

...

The opposite of being acidic is being alkaline. Chemicals (and blood) which are alkaline readily absorb oxygen. Most pathogens and cancers cannot survive in an oxygen-rich, alkaline environment. For instance, oxygenated water (hydrogen peroxide) is an effective infection killer, because harmful microorganisms consistently die in the presence of anything highly oxygenated.

Our typically acidic bodies cannot retain enough oxygen to function properly or fight infections. When a body reaches a pH level of 7.4 (alkaline instead of acidic), cancers become dormant, and at 7.6, all cancers die rapidly, along with every type of invader.

...

Thus, the dismal lifetime failure rate of standard cancer medicine is a jaw-dropping 96%. They call it medicine and claim that it is scientifically validated, but it only works 4% of the time. Doing nothing is a more effective treatment for cancers than standard therapies. To manipulate the statistics, any patient who does not die within 5 years is reported to have had a successful treatment. The treatments stimulate the acidic conditions that originally caused the cancers, because they damage the same immune system that is needed to fight cancer cells, and the treatments randomly damage the organs throughout a body. Therefore, cancers tend to spread rapidly following standard treatments.
...
Every person who takes breath on this Earth has cancer. Cancer cells are a normal part of existence. A healthy body with a healthy immune system will eliminate these cancer cells at roughly the same rate that they are spawned. The human body eliminates thousands, and perhaps millions of cancer cells every day, to ensure that it is clean of these mutated cells. It is how things are supposed to work. As tissues and cells die, such as those of killed cancer cells, the decaying tissues ferment to make the body somewhat more acidic and toxic. With the very active participation of the liver and kidneys, the body's regulatory and immune systems simultaneously trigger the chemical reactions to shift the blood from being slightly acidic back to alkaline by harnessing key minerals. This is how a healthy body cures itself of cancer every day, and all of this is a testament to the wonder of God's creation.
...

If a body is made too acidic by diet, toxins, or a suppressed immune system, then things no longer work as they are supposed to. Excessive acidity impairs the immune system which is the core of life itself. When the immune system is compromised, the body loses its ability to alkalize itself, and then the body loses its ability to absorb oxygen effectively.
...

Acidosis is a byproduct of an over-taxed immune system, for it is known that in sickness, the human body is always acidic. The orthodox establishment considers acidosis to be a symptom of whatever disease happens to be present, instead of considering that acidosis could be the root cause of multiple disease states. The utter lack of success in curing cancers may be due in part to a fundamental misunderstanding of these relationships.

Cancer is one of the many symptoms of acidosis: albeit one of the worst. Therefore, tumors are not really a symptom of cancers, but of acidosis. Cancer cells are normal in even healthy bodies, after all. ... Given that acidosis is known to appear at the onset of most serious diseases, including cancers, and all general infections, it is apparent that acidosis is not merely a coincidental symptom of hundreds of unrelated diseases. It is a core cause of disease.

Cancers have been cured countless times with alternative therapies designed to adjust patients' pH (and thereby oxygen intake). People have been literally saved with food-grade hydrogen peroxide. Of course, there are much better methods available, and virtually all alternative therapies are more reliable, safer, quicker, and cheaper than standard treatments. Remember that orthodox cancer doctors can only boast of a 4% lifetime cure rate for their best treatments, and "survival" has been redefined to mean just 5 years of life after diagnosis -- to cook their own statistics. We would do very little bragging if 96% of our patients died from our treatments. The orthodox cancer industry is nothing short of a system of genocide.

Read more: https://healthwyze.org/index.php/compon ... -know.html

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