Word of Wisdom:People who are obese run an increased risk of heart failure and stroke even if they appear healthy, without the obvious warning signs such as high blood pressure or diabetes, according to a major new study.
The findings, presented at the European Congress on Obesity in Porto, Portugal, may be the final death knell for the claim that it is possible to be obese but still metabolically healthy – or “fat but fit” – say scientists.
Apparently staying fit not only protects one from health dangers but also provides spiritual benefits.To those who keep the Word of Wisdom, the Lord promised:
“All saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;
“And shall find wisdom and great treasures of knowledge, even hidden treasures;
“And shall run and not be weary, and shall walk and not faint.
“And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them” (D&C 89:18-21).