important article on fructose vs glucose sweeteners

[Chip45]

Making Americans Sick

By Walter Williams

http://www.JewishWorldReview.com | Health and Human Services Secretary Kathleen Sebelius promised, "The U.S. government plans to increase funding to battle obesity and views healthcare reform as an opportunity to encourage better eating habits." Rather than spending money and attacking the food industry, the secretary and others concerned with the health of Americans ought to go after the U.S. Congress. Let's look at it.

According to a study by researchers at the University of California, Davis, published in the Journal of Clinical Investigation (May 2009), widespread use of fructose may be directly responsible for some of the ongoing increase in rates of childhood diabetes and obesity. Consuming fructose-sweetened, not glucose-sweetened, beverages increases abdominal fat and decreases insulin sensitivity in overweight/obese people. The participants in the study who consumed fructose-sweetened food showed an increase of fat cells around major organs including their hearts and livers, and also underwent metabolic changes that are precursors to heart disease and diabetes.

Other studies have linked diets rich in high-fructose corn syrup to elevated risks of high triglycerides (a type of blood fat), fat buildup in the liver and insulin resistance, notes Dr. Gerald Shulman and his colleagues at Yale University School of Medicine.

"This is the first evidence we have that fructose increases diabetes and heart disease independently from causing simple weight gain," said Kimber Stanhope, a molecular biologist who led the UC Davis study, adding, "We didn't see any of these changes in the people eating glucose."

You say, "Williams, glucose, fructose — what's the fuss?" Glucose is the sugar sold in 5- or 10-pound bags at your supermarket that Americans have used as a sweetener throughout most of our history. Fructose is a sweetener that has more recently come into heavy use by beverage manufacturers and food processors. You ask, "How come all the fructose use now?"

Enter the U.S. Congress. The Fanjul family of Palm Beach, Fla., a politically connected family, has given more than $1.8 million to both Democratic and Republican parties over the years. They and others in the sugar industry give millions to congressmen to keep high tariffs on foreign sugar so the U.S. sugar industry can charge us higher prices. According to one study, the Fanjul family alone earns about $65 million a year from congressional protectionism.

Chairman Emeritus of Archer Daniels Midland Company, Dwayne Andreas, has given politicians millions of dollars to help him enrich ADM at our expense. For that money, congressmen vote to restrict sugar imports that in turn drive up sugar prices. Higher sugar prices benefit ADM, who produces corn syrup (fructose), which is a sugar substitute. When sugar prices are high, sugar users (soda, candy and food processors) turn to corn syrup as a cheaper substitute sweetener. Early on, some sugar-using companies found out they could import products like ice tea, distill out its sugar content and still beat the high prices caused by Congress' protectionist sugar policy, but to do so was eventually made illegal.

Congress' sugar policy not only reduces the health of American people, it reduces American jobs as well. Chicago used to be America's candy manufacturing capitol. In 1970, employment by Chicago's candy manufacturers totaled 15,000 and now it's 8,000 and falling. Brach's used to employ about 2,300 people; now most of its jobs are in Mexico. Ferrara Pan Candy has also moved much of its production to Mexico. Yes, wages are lower in Mexico, but wages aren't the only factor in candy manufacturers' flight from America. Sugar is a major cost and in Mexico, they pay one-third to one-half what they pay in the U.S. Life Savers, which for 90 years was manufactured in America, has moved to Canada, where wages are comparable to ours, but their yearly sugar cost is $10 million less.

Working in the favor of Congress with these and other life-threatening and health-reducing schemes is American unawareness and the fact that most often, their victims are invisible.


Health and Human Services Secretary Kathleen Sebelius promised, "The U.S. government plans to increase funding to battle obesity and views healthcare reform as an opportunity to encourage better eating habits." Rather than spending money and attacking the food industry, the secretary and others concerned with the health of Americans ought to go after the U.S. Congress. Let's look at it.

According to a study by researchers at the University of California, Davis, published in the Journal of Clinical Investigation (May 2009), widespread use of fructose may be directly responsible for some of the ongoing increase in rates of childhood diabetes and obesity. Consuming fructose-sweetened, not glucose-sweetened, beverages increases abdominal fat and decreases insulin sensitivity in overweight/obese people. The participants in the study who consumed fructose-sweetened food showed an increase of fat cells around major organs including their hearts and livers, and also underwent metabolic changes that are precursors to heart disease and diabetes.

Other studies have linked diets rich in high-fructose corn syrup to elevated risks of high triglycerides (a type of blood fat), fat buildup in the liver and insulin resistance, notes Dr. Gerald Shulman and his colleagues at Yale University School of Medicine.

"This is the first evidence we have that fructose increases diabetes and heart disease independently from causing simple weight gain," said Kimber Stanhope, a molecular biologist who led the UC Davis study, adding, "We didn't see any of these changes in the people eating glucose."

[Jason]

Great article....another little angle they've been working lately is calling it different things like crystalline fructose. Major ingredient in flavored store purchased yogurt.....by even the healthiest brands.

A little more on it -
http://www.dailyspark.com/blog.asp?post ... e_fructose
http://findarticles.com/p/articles/mi_m ... _12101531/

...and the effects -

Crystalline fructose is produced by allowing the fructose to crystallize from a fructose-enriched corn syrup. Crystalline fructose is even more dangerous than high fructose corn syrup because it contains 99.5 percent fructose assay. This is a higher percentage of fructose than what high fructose corn syrup has. The crystalline form of fructose also contains heavy metals, arsenic, lead, and chloride.

Dr. Joseph Mercola calls crystalline fructose a high octane form of high fructose corn syrup. According to Dr. Andrew Weil, "Your body doesn't handle large amounts of fructose well. You can maintain life with intravenous glucose, but not with intravenous fructose; severe derangement of liver function results. There's also evidence that a high intake of fructose elevates levels of circulating fats (serum triglycerides), increasing the risk of heart disease. I never use fructose in my home.

http://www.living-a-healthy-lifestyle.c ... uctose.pdf

more...
http://www.helium.com/items/498346-the- ... corn-syrup

[moonwhim]

Study Finds High-Fructose Corn Syrup Contains Mercury
The Washington Post
January 27, 2009
Almost half of tested samples of commercial high-fructose corn syrup (HFCS) contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient, according to two new U.S. studies.

HFCS has replaced sugar as the sweetener in many beverages and foods such as breads, cereals, breakfast bars, lunch meats, yogurts, soups and condiments. On average, Americans consume about 12 teaspoons per day of HFCS, but teens and other high consumers can take in 80 percent more HFCS than average.
“Mercury is toxic in all its forms. Given how much high-fructose corn syrup is consumed by children, it could be a significant additional source of mercury never before considered. We are calling for immediate changes by industry and the [U.S. Food and Drug Administration] to help stop this avoidable mercury contamination of the food supply,” said the Institute for Agriculture and Trade Policy’s Dr. David Wallinga, a co-author of both studies.

[Jason]

Ever notice the big target on your chest? ....and pharma trying to fleece your pockets before you go under?

....better die this year as the estate tax kicks in next year and the government will get most of whatever is left....

[moonwhim]

The estate tax kicks in again only because we let it happen.....we are so apathetic.

The devil knows that if the elders of Israel should ever wake up, they could step forth and help preserve freedom and extend the gospel. Therefore the devil has concentrated, and to a large extend successfully, on neutralizing much of the priesthood. (Ezra Taft Benson)

[clarkkent14]

I recommend watching "Food Inc"

I've considered making a documentary on sugar.

[Jason]

If you want to survive....best make sure you produce your own food!

[BeNotDeceived]

This article also explains fructose effect on the liver and how it causes gout. :ymhug:

... By consuming so much sugar we are not just demonstrating weak willpower and indulging our sweet tooth—we are in fact poisoning ourselves according to a group of doctors, nutritionists and biologists, one of the most prominent members of which is Robert Lustig of the University of California, San Francisco, famous for his viral YouTube video "Sugar: The Bitter Truth." A few journalists, such as Gary Taubes and Mark Bittman, have reached similar conclusions. Sugar, they argue, poses far greater dangers than cavities and love handles; it is a toxin that harms our organs and disrupts the body's usual hormonal cycles. Excessive consumption of sugar, they say, is one of the primary causes of the obesity epidemic and metabolic disorders like diabetes, as well as a culprit of cardiovascular disease. More than one-third of American adults and approximately 12.5 million children and adolescents in the U.S. are obese. In 1980, 5.6 million Americans were diagnosed with diabetes; in 2011 more than 20 million Americans had the illness. ... https://blogs.scientificamerican.com/br ... -evidence/

I remember in school the teacher explaining it as the the sweetener in fruit, like that made it a good thing. BIG SODA I'm sure has funded studies that have different findings.

[Michelle]

I recommend watching "Food Inc"

I've considered making a documentary on sugar.

No need. "That Sugar Film" 2015. You can get it from Netflix. Be warned a few skimpy outfits.